Trapeze Yoga

Trapeze Yoga is a whole new experience to your yoga practice and takes using “props” to another level. The trapeze descends at adjustable levels and has two sets of handles to let you reach a unique stretch, recline, challenge your strength/balance, invert, and/or fully suspend off the ground. This style of yoga allows you to further explore and achieve areas of yoga that may not have been accessible before. The Trapeze can be used to heal physical ailments such as back and neck pain by supporting the body for a therapeutic approach.