Have you tried our new class yet?
All of our Monthly Members get the benefit of our Tribal Yoga at Home feature of streamed online classes. No worries if you’re traveling or can’t make it to the studio. Your online profile allows you to watch our classes in your own space and time. To read more or log in to your profile, click the button below. If you have questions about your account or are interested in becoming a Member, please talk to us at the front desk!
Intention of the Month:
The New Year is here, and it is time to accept a new beginning. Don’t stress yourself about new years resolutions or goals, but accept where you are in your life right now and come to peace with the urge to make dramatic changes in your life. Just do your best, and don’t worry about the rest.
“You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.” – Mark Victor Hansen
Pose of the Month:
Adho Mukha Svanasana
Demonstrated by: Amber Favaregh
Starting in your table top position on your hands and knees, drop your hips back toward your heels. While your hips drop back, keep your hands planted and let your arms naturally straighten out overhead. Rest your head down on the mat.
Member of the Month: