Our Intention

Tribal Yoga is a community of support and oneness where you are inspired to trust and believe. A space where everybody and every body is significant and inspired to connect with their mind, body and breath.

Tribal Yoga is the perfect atmosphere to spend time if you want to have fun, be healthy, and meet others who want the same. The name Tribal Yoga embodies our philosophy of positive community interaction and support in moving towards or maintaining a healthy and balanced lifestyle. We believe strongly in the power of community. We offer classes for all levels, from zero time beginners to advanced yoga practitioners. We offer our students classes that are diverse, energizing, relaxing, and inspiring. Our classes encompass a balance of breath work, asana, and meditation. The Tribal Yoga staff understands your goals and will help you move towards fulfilling them. Whether your intention is to find relaxation, relieve stress, build strength, flexibility, endurance, lose weight, or a myriad of others that may change daily, Tribal Yoga is the haven to put your intention to work and enjoy your daily journey.

All of our teachers are certified and registered with Yoga Alliance®.

Meet Our Team

Yoga management software

Find Us

We are located in Peninsula Town Center at 1451 Merchant Lane, Hampton VA 23666. Right across the street from New York and Company, between Sneakers and Vitamin World. There is free street parking and plenty of space in the free parking garage around the corner from us!

Feel free to send us a message directly at [email protected].

Address: 1451 Merchant Lane
Hampton VA 23666

Phone: (757) 915-6246

Business Hours:

We are open according to our daily class schedule which can be found by clicking here. We have a receptionist available in our lobby during the following hours. Outside of these hours the teacher will open the door 15 minutes prior to class start and lock the door 3 minutes after the class start time. It is important to be on time. See our studio policies below for additional details on our tardy policy. 

  • Monday: 5 pm-8 pm
  • Tuesday: 5 pm-8 pm
  • Wednesday: 5 pm-8 pm
  • Thursday: 5 pm-8 pm
  • Friday: None
  • Saturday: 9:15 am-12:15 pm
  • Sunday: 10:30 am-12:30 pm

Tribal Yoga Studio

Studio Policies

  • We require a minimum of two students to hold class. This policy is in place for the safety of both our students and our staff. Unplanned private sessions could lead to people entering into situations that they are not comfortable with. The yoga world is full of so many wonderful kind-hearted people but the unfortunate truth is that not everyone is as kind and wonderful as we would like them to be. We do not want anyone to be in a situation that requires them to proclaim their discomfort with another person one on one so we do not allow unplanned private sessions to occur. We hope that you will appreciate our efforts to keep everyone safe.
  • Age Limits:
    • Students under the age of 18 must have a legal guardian sign the physical copy of our class participation waiver.
    • Anyone under the age of 12 is not permitted to participate in any class not specifically listed as children’s or family yoga. *Exceptions can be made for private sessions.
    • Students ages 12-15 require a legal guardian participating in the class with them. We do not allow anyone to observe our classes. Everyone in the room must participate.
    • Out of respect for our teachers and students, we discourage tardiness. Please arrive early and ready to practice on time.
      • When the receptionist is not at the front desk, there is a 3 minute grace period. After that time, the door will be locked, to ensure our students’ safety and allow the class to start as close to on time as possible.
      • When there is a receptionist on duty, there is a 7 minute grace period that will allow students to enter a class late if there is space available. Additionally, it is at the teacher’s discretion if they will allow anyone to enter late on a particular day. This is for the safety of the entering student who will not be properly warmed up to begin the practice late as well as the comfort of the students who are already in class practicing.
  • Classes, memberships, or workshops purchased cannot be returned or transferred between persons.
  • We only allow water, a towel, a yoga mat, and any props you need for practice back in the studio. We do not allow any shoes, phones, wallets, or any other personal belongings. You may leave all personal belongings in the cubbies provided in the lobby.
  • We do not offer any refunds. We will only credit the student’s account under necessary circumstances. The only exception to this policy is when we cancel a workshop or event due to attendance levels. Please see our website, staff, and your purchase receipt for our return policies.

Cancellation Policies

Classes and Clinics:

We kindly ask that you only pre-register for class if you know that you will attend and arrive on time. If for any reason you find that you cannot make it to class after you have signed up, you must call the studio, or remove yourself from the roster online. Failure to do so will forfeit your class credit.

Students are considered a no-show if they:

  • Sign up for a class online and do not show up without contacting the studio or removing themselves from the roster online at least 1 hour* before class begins.

    *Our 6 a.m. class requires canceling prior to the close of registration, 8:30 p.m. the night before.

  • Arrive late, past the allotted tardy time.
    • When a receptionist is on duty, you may not attend the class if you arrive more than 7 minutes past the class start time.
    • When there is no receptionist on duty, you will not be able to enter the studio more than 3 minutes after the class start time.
Workshops and Private Sessions:

As you know, at Tribal Yoga, we offer private yoga sessions. During this time, our instructors are taking time aside specifically for you and your practice.  In order to honor this commitment of time to you, our cancellation policy is as follows. We understand that life can get busy and emergencies do come up. We will continue to take emergency situations into account.

Private Sessions:
All private yoga sessions will require prepayment and cancelations will be credited back to the student’s account with a fee removed at the following rates.

  • More than 24 hours in advance will be free of charge
  • 24-12 hours before the scheduled time will be charged at 50% of the session fee
  • less than 12 hours before scheduled time will be charged at a full session fee

If you need to cancel a private session, please call the studio at (757)915-6246 and leave a message or contact your instructor directly.

All workshops must be paid at the time of booking and cancellations will be credited back to the student’s account with a fee removed at the following rates.

  • More than 24 hours in advance will be free of charge
  • 24-12 hours before the scheduled time will be charged at 25% of the session fee
  • 12 -3 hours before the scheduled time will be charged at 50% of the session fee
  • 3 hours or less before the scheduled time will be charged the full session fee

    Thank you so much for respecting our time, your practice and our community!

    We look forward to seeing you on your mat!

    loveeeeeeeeed the experience. i have not been to a therapy session in over a month and my anxiety was crippling more and more. the class calmed me and relaxed me. i truly didn’t expect such an amazing outcome out of one class.
    Greymi F.
    Greymi F.
    We found Tribal Yoga looking for a specific online summer solstice event. Their online set up is very professional, easy to feel a part of the class, and the teacher was very inclusive in this hybrid setting. I wish we were local so that we could attend in person classes, the crew here went out of thier way to connect with us.
    Elizabeth G.
    Elizabeth G.
    This is my Yoga family. The staff and other members are friendly, supportive helpful. The facility is clean and relaxing and they offer yoga for practiioners at all levels.
    Marina E.
    Marina E.
    Kelly's class today was AMAZING! I enjoyed her attentiveness and calm demeanor.
    Keisha B.
    Keisha B.
    This was my very first Yoga class and the experience was awesome! Ms. Jillian was a wonderful Yoga Instructor. The pace and calm of the class was everything that I anticipated. I will definitely book another class next week! Loved it!! 🧘🏽‍♀️🧘🏽‍♀️
    Yolanda J.
    Yolanda J.
    Amazing atmosphere, great staff! Would highly recommend!
    Loved the length of the class and the postures were really quite diverse1
    Faith J.
    Faith J.
    I was gifted this first class and wasn’t sure what to expect.The class was via Zoom. It felt intimate and peaceful. The teacher, Kiley ( I think...) was thoughtful and exercises were gentle, stretches do-able even for me!The meditation portion of the class was excellent!I’m planning to sign up for more classes.
    Pegeen E.
    Pegeen E.
    Kiley is such an experienced yoga teacher. Her sequencing and ques are spot on. I found her class to be very grounding and calming at this crazy time in our lives.
    Laura W.
    Laura W.
    I had the most wonderful Virtualyoga flow with Kiley! The class was challenging but good for beginners as well! We did a lot of movement and stretching which made me work hard yet feel very relaxed after! I’d highly recommend Tribal Yoga! Thanks for keeping us at peace during this hectic time!!
    Lauren G.
    Lauren G.